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Meli Bee Healthy
Meli Bee Healthy

About Me

About Me

I’m Meli (Greek for honey) a personal chef and wellness coach with Beachbody. I love food and really enjoy cooking and teaching others about nutrition. For the last few years I have been coaching hundreds of people with clean eating and fitness. It's the most rewarding job I have ever had. Read More

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Recent Posts

  • Hydrate Your Life
  • Ultimate Portion Fix – coming soon!
  • New Years Diet Bet
  • Review of LIIFT 4
  • Hunger is the Enemy to Weight Loss

Pinterest

  • Campfire Strawberries Might Make You Ditch S'mores ForeverDelish
  • Antwerp Tile/ Wall/ Floor Decals for Kitchen/ Bathrooom | Etsy
  • Tiny Bumble Bee Tattoo on Wrist by Grain
  • Potato Soup | i am baker
  • snack station for basement movie room
  • Mid-Century Bookshelf - Tall Wide
Follow Me on Pinterest

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Support Local Beehives!

Join me in sponsoring honeybee colonies. 100% of all funds will go to local bee hives and beekeepers.

Pages

  • Meal Planning
  • Meet Meli
  • Meli Cooks
  • Personal Cooking
  • Shakeology
  • Workouts On Demand
  • Fitness with Friends
    • 3 Day Refresh

Follow Me on Pinterest!

Tags

3 day cleanse 3 day refresh 21 Day Fix 21 day fix containers 21 day fix help 21 day fix meal plan almond butter autumn calabrese beachbody beachbody coach Bees carbohydrates challenge Chicken Clean Eating cleanse coach Coaching fitness Food Prep fundraising gluten free group healthy choices healthy eating healthy living hive honey honeybees iphone app for 21 day fix meal planning nutrition oats portion control portion fix shakeology shakeology boost Simple Cooking snacks supplements Ultimate Portion Fix vegan vegetarian weight loss yogurt

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Beachbody Coach

January 31, 2018
Beachbody Coach

Would you invest $15.95 a month into your health and wellness journey if you thought it would help keep you more accountable? The #1 thing that keeps me more accountable than anything else is that I’m a Beachbody Coach. I’m a coach for myself and I’m a coach that shows up for others. Digging deep into… Read More

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80 Day Obsession

December 15, 2017

I’m super excited to be able to introduce the latest program from Beachbody – 80 Day Obsession.  Super trainer, Autumn Calabrese is bringing us something totally new, 80 LIVE workouts in one program! No repetition, something different every day, total body and so much more. Not only will we be doing a new workout everyday… Read More

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Portion Fix Meal Plan 101

November 17, 2017
Portion Fix Meal Plan 101

Portion Fix Meal Plan 101 – stop counting calories, start counting containers. (Also known as the 21 Day Fix Meal Plan) Are you working on your 2019 New Year’s Resolutions for health and fitness? I organize a wonderful free community called 21 Day Fix Meal Planning 101 on Facebook.  It’s an open group that walks through all the basics… Read More

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Shakeology Digestive Health Boost

October 31, 2017
Shakeology Digestive Health Boost

Shakeology Digestive Health Boost may give your body just the thing it needs most, fiber. Let’s talk about fiber and it’s role in optimum tummy health. Fiber keeps us regular, helps us maintain a healthy weight, lowers our cholesterol levels and aids in blood sugar regulation. Women should normally have 25 grams per day, men 35… Read More

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Holiday Challenge Group

October 29, 2017
Holiday Challenge Group

The holidays can be a challenging time to stay on track with good nutrition and fitness. Many people end the year with indulgence and start their new year sluggish and unhappy with their health and habits. It’s easier to stay on track and not give in too much if you are surrounded with others committed… Read More

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Newer Posts >> 1 2 3 … 12 << Older Posts

About Me

About Me

I’m Meli (Greek for honey) a personal chef and wellness coach with Beachbody. I love food and really enjoy cooking and teaching others about nutrition. For the last few years I have been coaching hundreds of people with clean eating and fitness. It's the most rewarding job I have ever had. Read More

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Me

FacebookTwitterPinterestInstagramEmail

Recent Posts

  • Hydrate Your Life
  • Ultimate Portion Fix – coming soon!
  • New Years Diet Bet
  • Review of LIIFT 4
  • Hunger is the Enemy to Weight Loss

Pinterest

  • Campfire Strawberries Might Make You Ditch S'mores ForeverDelish
  • Antwerp Tile/ Wall/ Floor Decals for Kitchen/ Bathrooom | Etsy
  • Tiny Bumble Bee Tattoo on Wrist by Grain
  • Potato Soup | i am baker
  • snack station for basement movie room
  • Mid-Century Bookshelf - Tall Wide
Follow Me on Pinterest

Instragram Feeds

Follow on Instagram

Subscribe to our Newsletter

Support Local Beehives!

Join me in sponsoring honeybee colonies. 100% of all funds will go to local bee hives and beekeepers.

Pages

  • Meal Planning
  • Meet Meli
  • Meli Cooks
  • Personal Cooking
  • Shakeology
  • Workouts On Demand
  • Fitness with Friends
    • 3 Day Refresh

Follow Me on Pinterest!

Tags

3 day cleanse 3 day refresh 21 Day Fix 21 day fix containers 21 day fix help 21 day fix meal plan almond butter autumn calabrese beachbody beachbody coach Bees carbohydrates challenge Chicken Clean Eating cleanse coach Coaching fitness Food Prep fundraising gluten free group healthy choices healthy eating healthy living hive honey honeybees iphone app for 21 day fix meal planning nutrition oats portion control portion fix shakeology shakeology boost Simple Cooking snacks supplements Ultimate Portion Fix vegan vegetarian weight loss yogurt

Donate

Support Honey Bees and Beekeepers

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