Thirsty? 🐟 Chances are you’re dehydrated and that can lead to fatigue, headaches, irritability and false feelings of hunger. Hydrate and feel better now!
Beachbody offers an alternative to sports drinks like Gatorade to help keep you energized and hydrated during a sweaty workout or hot summer days like we have here in Virginia this week.
It’s called Hydrate and is part of the Beachbody Performance product line.
In keeping with Beachbody’s overall philosophy, it is made with healthy ingredients including Quercetin, Magnesium, Potassium, Beet Sugar and Stevia. You don’t want to read what’s in Gatorade or Vitamin Water – ew!
It has only 9g of sugar and 40 calories per serving. (Sugar is needed for absorption – Science! look up hypotonic hydration 🤓)
It’s not just for workouts either – I took a girl’s trip last month to Richmond and well I had a little too many 🍹🍷cocktails. The next day I felt horrible – Hydrate restored my electrolytes, and gave me a much needed hangover boost.
We’ve also heard it helps nursing moms boost their milk supply and is perfectly safe for baby.
Got kids with the flu? This healthier version of pedialyte will get them re-hydrated with it’s tasty mandarin orange flavor.
Do you need a hot weather treat? Freeze it and make Hydrate popsicles. Not only do I drink it during intense, sweaty workouts but I add it to a large mason jar and sip on it all afternoon because drinking plain water gets old.
Add a scoop of fruit punch Energize and you have yourself a hydration blast of energy for the afternoon.
It’s affordable and comes in a tub of 40 scoops or a 10 pack sampler pack. Click here for more info.
Hydrate your LIFE!