There is nothing like a hot bowl of oatmeal in the winter to warm your belly. I really enjoy making a slow cooked pot of steel cut oats when I’m not pressed for time. I’ll simmer down some banana or apples and create a delicious batch with spices, nuts and complex flavors. However during the… Read More
Trying a new strawberry smoothie recipe today. A flavorful combination of strawberry, almond and banana. My recipe uses Vegan Strawberry Shakeology as my protein powder (17 grams of protein!) of choice. Feel free to substitute your own. 1 scoop Vegan Strawberry Shakeology (or choice of protein powder) 1/2 banana (I freeze mine) 1/2 c. almond… Read More