I’m currently hosting a free 21 Day Fix Meal Planning 101 training on Facebook. It’s an open group that walks through all the basics for Autumn Calabrese’s wonderful tried and true (by me and millions of others) easy “Fix” meal plan. Learn all the ABC’s and 123’s especially if you are new and don’t have the slightest clue to how get started. Click here to join. If Facebook groups aren’t for you, send me a message and I’ll work with you one-on-one. Support is critical with ensuring you have success with this program.
Together will will explore shopping lists, recipes, resources and plan a bunch of meals together to get your year started on the right foot with nutrition. Exercise along with this program is optional but not necessary for weight loss results.
Open to anyone who is not already working with a coach or wants a new coach.